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Patricia Walsh's thoughts for the day. STop. LOok and LIsten to this interview as it contains so much constructive and indeed, vitally desturbing info about our brave police force. If something isn't done IMMEDIATELY our

back up and encouragement from our leaders who, quite frankly, have let all down time and time again over the past years. The so called leaders of our wonderful country get shit loads of money in their pay packets, many of them creaming off the top of the pot for when they retired, with no thought or feelings for low paid workers, on zero contracts, which quit honesty need to be abolished, and others who work hard doing meanal yet vital jobs in our communities. I see, day in day out the carers going in to NOra next door, an 87 years old lady who begs to be kept in her little home as she loves her cat, (and her stuffed toys, which she believes to be real) and they earn so little money. They don't even get time and half for bank holidays, yet the agency they work for get it or double bubble!!

No wonder we, the people of GB are jaded and disolutioned and if you are like me, thoughly confused and angry, wondering who the hell deserves my vote!


These two fine young men gave such a humble yet strong interview on Victoria Derbyshire's programe this morning and it touched me so much it had me in tears. I too have been in a terribly controlling, tormented relationship more than once in my lifetime. The damage is done to your self esteem bit by bit, day by day, very slowly over the days months, years that when you finaley get the message, it is shocking and rocks your whole world. Yes, your friends and family may say that they don't like the way he or she treats you, but you ignore their words because in a few ways, they are ok. Good providers perhaps, hard working, good cooks and in my case, one of the families told me I was his savior and they had never seen him


so happy and content. So you ignore the knot in your tummy, the digs at your friends and family members, the blocking of weekend get-togethers because, as he says, it's the only time we have to ourselves as he is out working hard every week day to provide the very best for you. So you become more and more isolated and you become very good at lying, hiding the marks, the bad nervious twitch cos' you are so used to cringing when they walk past when a row is brewing up. You hide the bags under your eyes from lack of sleep because he demands sex from you even when you have said no. He says he owns you, that your body is his! Is that rape? It's confusing as you so want things to calm down so you do all in your power to accomodate his needs until the time comes when you just can't take it anymore and have to leave. I nearly paid for that choice with my life but I am so proud of myself for being strong enough to make it. With the help of my Alison and Keith, and all the people that love me, I have made a good life for myself but I fear for the people, men and women, children too who are trapped by these bulling dictators,these monsters who feel that it is their right to take ownership of other people and that their way is the law! I pray for everyone who feels run down and shattered by living this way, to seek help now, today and although this terrible happening that has prompted my writting these words, I believe it is very much worth seeking a way out and therefore a way to a fabulously free life for all concerned. I wish these brothers well and I believe that their bravery in giving this interview will shed much needed light on domestic violence of all kinds. xx


brave men and women who work so diligently for our defences against crimes, will one by one, burn out because of the cuts and lack of support from the Goverment. It's the same with teachers, doctors and nurses, all those people who train hard to become a force of good for all of us. They are being stretched to the absolute limit and they are not super~human!! They are flesh and blood and need to have consistant



Patricia Walsh thoughts for the day.

This tore at my heartstings as I too am an old lady now in societies eyes. I am the crabby old woman that the youth of today sometimes despise. For they think I am worthless and a complete waste of space. But when folk take the time out to stop and smile and look at my face.

They will see what I see when I occationally look in the mirror. A woman who has lived life, warts and all, and shed many a tear. So next time you see me or another old, slow confused old person. Remember that all too soon it'll be your turn, so best learn the lesson

That we are all as one, all part of the whole God Head, Universal Law And when I witnessed kind actions to others, I am so happy I saw. God's love working day by day by kind actions hat can calming all fears I pray that more people learn the gift of helping, loving to dry the tears. Of those lost and lonely, the dying and frightned in our world today. So I wrote these few simple words to get out what I'm trying to say.

That when you're kind to others it's the only way you can truly grow. In mind, body and spirit as there is lots of lessons we must know. By the time it comes to our own moment to cross over the great divide.

It'll be great to know that you've left happiness and love when you die. Take time out of your busy day to help someone in need, who's lonely. Invite them for a cuppa and cake, it'll make you place be more homely. And you too will be remembered for the smiles, laughter and good heart. And the kids you leave behind will know that you gave them a good start. Blessed Be xxx




Patricia Walsh's thoughts for the day

The media and politicians would like us to be at war with one another but there is a growing need for peace and quiet in our land. Our children deserve to see adults being kind and generous to one another for them to grow into loving caring intellegently balance people. They are our future after all. Yes, I believe there must be limitations to amount of people this little island of ours can have living here but with careful handling, a fair and just way can be found. It is the most important and precious right for all humans to live in peace, love and harmony without fear and hunger and if we all work together for the good of ALL a wonderful future can be had. I would love a new political party to be formed, one that isn't corrupt and greedy, one that respects all people not just the chosen few.

A party that doesn't hit people hard and cruely when they are down and out but do their very best to raise them up and support them through the hard times. A party of great minds, forward thinkers, who would work relentlessly for a better future for our children, their children and their childrens children. It simply can't go on as it has with so many people going without when there is enough of everything to go round if it were not for the fowl, money grabbing old school tie brigade. How do they sleep in their beds at night while ex service people sleep on the streets at night, people using food banks when they are out of work because the system stinks. The story line in ~Eastenders shows how you have to wait weeks sometimes for you claim to be assessed. Greedy landlords asking for huge rents for inadiquate properties, social housing lacking because they have stolen the money from the sale of council houses which should have been used to build and replace new ones!

The future of this country must reflect the wishes of the majority of the land and not just the few who time and time again, cream the profits off the top so that there is very little left for the rest of us. Am I mad to want this? My brother Brian used to get so cross with me cos' I was such an optomist thinking only the good in people but I do believe that most of us are good and true and this up and coming generation are going to do us proud. I hope they reduce the voting age to 16 as they should be able to add their voice to the discustions.